Even on the spiritual path, things are not always going to be rosy. There will be difficult situations and people, bad days, and hard times all along the way. You have moments, days, sometimes weeks when you will doubt yourself. Just know, it is all part of the process.
Iyanla Vanzant (via unconditionedconsciousness)
Woogity Woogity Woogity
“Not only is the Universe stranger than we think, it is stranger than we can think.” ― Werner Heisenberg
Healing is an art. It takes time, it takes practice. It takes love.
- Food is fuel
- You cannot gain 10 pounds in one day
- Weight fluctuates a lot naturally
- A scale can’t measure your worth
- If you’ve used behaviors, take a deep breath, this will pass
- Please don’t take anything out on your body
- You’re worthy of life
- You’re worthy of energy
- All you have is right now, and that’s okay
- It’s important to take time to sit down
- You’ve come so far!!!
- Have a pup: